Now Offering: Detox Foot Bath!

By | 2018-09-26T20:11:37+00:00 March 13th, 2018|OptiNews|

In keeping with our philosophy of overall wellness, OPTIHealth Weight Loss and Wellness Center is excited to introduce a new service now being offered... Detox Foot Bath! Here are some of the benefit this service offers: Help with weight reduction. Boosts metabolism. Increases energy and promotes a feeling of wellbeing. Cleanses kidneys and liver. Reduces pain and [...]

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David Errington – Wednesday Wellness Education Class

By | 2018-09-26T20:12:53+00:00 March 13th, 2018|Wednesday Wellness|

OPTIHealth Weight Loss and Wellness Center would like to give a HUGE shout out and THANK YOU to David Errington, Scenic Hills County Club Golf Coach! We had a packed house, and through David's enthusiastic, animated discussion, we learned so much about golf last night that I think everyone who attended is planning on taking up [...]

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OPTIHealth “Best in Pensacola” for Weight Loss Centers

By | 2018-09-26T20:14:29+00:00 March 8th, 2018|OptiNews|

OPTIHealth "Best in Pensacola" for Weight Loss Centers Not only is OPTIHealth "Best in Pensacola" for weight loss centers, but we are also striving to be the absolute best wellness center in the city.  As such, we advocate becoming more physically fit.  This weekend, the beach provided many great opportunities.  Some of us went for a [...]

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Weight Loss for Women Who Just Had a Baby

By | 2017-10-13T13:26:16+00:00 October 13th, 2017|Weight Loss|

Weight Loss for Women Who Just Had a Baby Are you soon to be or recently a mom and you are worried about how to lose your excess baby fat in the shortest time possible? Well, worry not because today we have prepared for you twelve of the best ways to lose baby fat easily and [...]

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The Subconscious – Turning the Corner in One’s Approach to Food

By | 2017-08-30T12:47:48+00:00 May 25th, 2017|Power of the Mind in Weight Loss, Weight Loss|

The Subconscious - Turning the Corner in One's Approach to Food Mike Hodges is a life and business coach with Become your Best, and specializes in offering tools and techniques designed for personal and professional development.  However, understanding personal development doesn’t spare a person from facing struggles of his or her own. Mike Hodge's Story Mike [...]

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Weight Loss – The Power of Language

By | 2017-08-08T21:39:11+00:00 May 5th, 2017|Power of the Mind in Weight Loss, Weight Loss|

THE POWER OF LANGUAGE Taking Ownership of What We Think and Say -AND- Communicate What We Really Mean by Georgette D Green, M.A.   The Power of Language - Most people would likely agree that it is important to communicate effectively with one another.  We all want to be heard and understood.  I would argue that [...]

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The Importance of Maintaining a Strong Core

By | 2017-08-09T22:12:45+00:00 May 3rd, 2017|Exercise, Weight Loss|

The Importance of Maintaining a Strong Core - Pictured: U.S. Air Force Lt. Col. Stephen Frank, instructor pilot, 559 Flying Training Personal trainer and fitness instructor LaDonna Spivey came by our Optihealth Pensacola weight loss and wellness center and provided us with additional keys to enhance our physical health. A few weeks ago, LaDonna helped us to [...]

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How to Wake Up Your Inner Fitness Beast

By | 2017-08-30T12:35:07+00:00 March 22nd, 2017|Exercise|

How to Wake Up Your Inner Fitness Beast LaDonna Spivey, a trainer at Kingdom Fitness came to our OPTIHealth Pensacola weight loss center and rocked the room. Her credo is to wake up the inner fitness beast that sleeps in each and every one of us. LaDonna offered our group some invaluable keys to stay motivated despite moods, [...]

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A Positive Mind – The Power of Positive Thinking and Weight Loss

By | 2017-08-09T21:02:45+00:00 March 12th, 2017|Power of the Mind in Weight Loss, Weight Loss|

A Positive Mind - The Power of Positive Thinking and Weight Loss. Many people who come to our Pensacola weight loss center fail on weight loss plans because they don’t address the underlying cause – Our deep rooted beliefs. This is one of many ways the OPTIHEALTH weight loss system is different. A Positive Mind Affects Your [...]

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Goal Setting – Why Most Weight Loss Goals Are Never Achieved

By | 2017-08-09T21:34:11+00:00 March 12th, 2017|Community, Power of the Mind in Weight Loss, Weight Loss|

Goal Setting - Why Most Weight Loss Goals Are Never Achieved One reason why most goals don’t work long term is because people have the ability to project out to the point of failure. For instance, let’s say a business man sets a projection to do $1000 per day for the next 12 months. Day 1 [...]

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